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Vegetable Soup

The quantities are given only as an indication. This soup is a real meal on its own. It’s very nourishing and kids love it.

Cheryl based her recipe on the soup Grand-ma Adèle prepares. Every time we go to Chicoutimi, the girls ask their grandma to make this soup. They love it! The soup and their grandma!

Ingredients:

  • 4 l chicken stock
  • 250 ml uncooked rice
  • 400 ml cut green beans (1 cm long)
  • 4 carrots, chopped in cubes
  • 1 chopped onion
  • 3 chopped celery stalks
  • 1 green pepper (can also use a red pepper or a combination of both)
  • 1 can of tomatoes (750 ml)
  • 400 ml broccoli, chopped and peeled
  • 250 ml cabbage chopped (optional)
  • 15 ml oregano
  • 15 ml basil
  • 15 ml parsley
  • 5 ml thyme (optional because Cheryl does not like thyme)
  • Salt and pepper to taste
  • 30 ml tomato paste
  • 500 ml leftover cooked meat such as chicken, cut in small cubes

Method:

  • Bring the stock to a boil and add the rice
  • After 5 minutes, add all the other ingredients except the meat
  • Boil for another 20 minutes
  • Add the meat and boil for 5 more minutes

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